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feel connected & strong in body, breath & mind
Yoga - Mobility - Strength
- private & group yoga classes - group run classes
yoga for performance in sport
yoga, wellness & run retreats
yoga for runners & cyclists
CORE yoga : yoga for SPORTS performance
Yoga for SPORTS
“ Yoga works with body, breath & mind, implementing these ancient teachings, together with a detailed understanding of movement patterns in your sport will help improve flexibility & strength: allowing us better functional movement to improve efficiency, strength & speed specific to our sport. “
CORE yoga : more than classes
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